Stretch Therapy Injury Recovery in Dallas

Why is it so difficult to implement effective recovery methods after a tough stressful day or week? Have you become so stiff that you are barely touching your toes or just so far that you have given up? Is your back pain building while your flexibility is worsening? Is it because you are not trying hard enough or is it because you are not using the Stretch Therapy Dallas methods? Speed up your recovery effort by utilizing high quality stretch methods! There are many ways to improve your flexibility using a simple foam roller & a yoga mat while [...]

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Stretching & Foam Rolling is the Healthiest Focus in 2018

  My Lifestyle Focuses On Wellness vs Western Over the past 5 years I have focused on a non-traditional lifestyle enriched plan. Much of my success is from thr Anti-high Fructose-low-gluten-real-food-vs-fake-food” plan that is a lifestyle that is sustainable & healthy. In addition to my healthy lifestyle focus I rely on natural healing essential oils, […]

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