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Using 2 foam roller vs. just one roller can supercharge your recovery. In fact adding in a lacrosse ball, a half ...

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Using multiple foam rolling muscle manipulation tools can improve posture, gait, muscle wasting diseases and improve your overall quality of life. ...

Use your foam roller to stretch yur quads in very effecive simple ways. In the abouve pict. I am falling back ...

The goal of training with the Atlas Foam Roller & Stretch Therapy methods is to deliver effective methods and stretching tools ...

[sg_popup id=”47″ event=”onload”][/sg_popup]Whether or not you are involved in Pilates, Yoga, Crossfit, Bodybuilding, gymnastics, track.. ect.. Foam rolling and Stretch Therapy ...

The goal of training with the Atlas Foam Roller & Stretch Therapy methods is to deliver effective methods and stretching tools ...